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A just released November study, also published in Tobacco Control, found that as many as 7% of all gum quitters are still chewing nicotine at six months and 2% of patch users are still wearing it

This gradual reduction helps ease the transition away from nicotine, making the quitting process more manageable

(Disclosure: He used to be Chicago Public Medias board president

Its important to remember: no cigarette is safe , and visual design or filter features should never be mistaken for reduced harm

What a gem of a kit I think this will be in my quitting arsenal when I am up to stopping again especially in the early days of craving

Smoking cessation between teenage years and adulthood