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Final Thoughts And Recommendations In conclusion, menthol cigarettes can be a great substitute for regular tobacco

Yes, some people quit smoking cold turkey without medication or NRT, but studies (like those from the National Library of Medicine) show that combining behavioral therapy with medications or NRT significantly increases success rates

More broadly, the Nick OTeen campaign took place at the same time as a wider crisis of confidence in the value of health education, and more specifically its ability to change behaviour

BMJ 323 , 171, (2001)

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They often treat allergies, however, and can provide some relief to people with allergic asthma