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Disclaimer: None of the Challenge Groups resources have input from organisations with vested interests in the vaping or tobacco industries Last updated December 2024

Nicotine has an immediate negative effect on neurotransmitters, which plays a key role in the neuroscience behind cravings

Reduce alcohol temporarily: Alcohol is one of the most common relapse triggers

When you smoke along with your underlying medical conditions, you will be at a higher jeopardy of constant non-treatable lung disorders that include: The obliteration of the airbags in your lungs, known as emphysema

There are many smoking cessation products, methods and programs to stop smoking that may work for others

To understand why colonoscopy prep is important, we have to take a scoping look (pun intended) at what a colonoscopy is