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If you haven't quit cigarettes yet, before you can even think about how to quit smoking without gaining weight, first do your research on the best method to quit smoking for you

Dental caries risk can be predicted by simply measuring the pH and buffering capacity of saliva

Early intervention and support are essential for young people who are already using e-cigarettes, as quitting can be challenging without proper guidance and resources

Keen for an even closer look at the Thursday Presidents

Esteve Fernndez, Director of the Catalan Institute of Oncology (ICO), and Carlos Rbade, Coordinator of the anti-smoking unit at the Spanish Society of Pneumology and Thoracic Surgery (SEPAR), are adamant in noting that electronic cigarettes and water pipes (shishas or hookahs) are not healthy alternatives to traditional tobacco