They treat nicotine withdrawal symptoms with food rather than other distraction methods or activities. Ultimately, there are no specific appetite suppressant qualities to nicotine
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Many smokers chose these, believing they were less harmful, but there is no strong scientific evidence to support this belief
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The equivalent amount of nicotine intake based on vaping, therefore, is an amount that can range from 1 to 10 packs per day, depending on one's vaping habit and the efficacy with which their device delivers nicotine if you are using a 10ml bottle of the 20mg nicotine salt e-liquid
