Making an informed choice between these two options is mainly about convenience, cost, and personal preference, not health benefits
From All Of Us Here We Would Like To Say, Thank You
What They Found In all groups (smokers quitting with or without pharmacologic assistance), patients gained weight at an average of 2.2 pounds (1 kg) per month for the first three months (~6 pounds, 3 kg)
How Nicotine Addiction Works in the Brain Upon inhalation, nicotine rushes to the brain within seconds, binding to receptors and triggering a flood of dopamine, the "feel-good" neurotransmitter
Lucky Strike An American Brand with Global Legacy Originally introduced in the late nineteenth century, Lucky Strike became one of the most recognised cigarette brands during the early and mid-twentieth century
"Tobacco That Is not Smoked" in From a Limestone Ledge (the sections on snuff and chewing tobacco) ISBN 0-394-51238-3 Gray, Stanley, and V