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She is an avid CrossFitter and a passionate home cook who loves spending time with her big fit Greek family.

Step 3: Consider functional lab work when appropriate Depending on symptoms, it may be helpful to evaluate things like: Inflammatory markers Metabolic markers Nutrient status Thyroid patterns Hormone patterns Gut related markers The goal is not to test everything

CARMEN ALEXANDRO Acupuncturist Carmen graduated from the Pacific College of Oriental Medicine in 2003 with Master of science in Acupuncture

This allows for efficient and rapid delivery of the vitamin into the bloodstream, ensuring optimal levels

Fat Loss & Recovery: Preclinical studies suggest benefits in fat metabolism and tissue recovery