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Convenience: Typically administered every few months, injections eliminate the need for daily pills

GLP-1 medications curb your appetite, which is the point, but a smaller appetite makes it easy to under-eat protein without realizing it

Hormone replacement therapy (HRT) has helped reduce hot flashes, improve sleep, and stabilize mood, but it often hasnt delivered significant weight loss on its own

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Others are more direct, recommending peptides for weight loss and describing their experiences using them