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References Berg JM, Tymoczko JL, Stryer L (2002) Glucose 6-Phosphate Dehydrogenase Plays a Key Role in Protection Against Reactive Oxygen Species

Enhanced Fat Oxidation and Body Composition Improvement: The primary benefit documented in research is the enhancement of fat metabolism and reduction in body weight gain

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With these cautions in mind, its possible for most people to safely enjoy the benefits of kava.