Caroline Apovian, co-director of the Center for Weight Management and Wellness at Brigham and Womens Hospital, who sits on Novo Nordisks scientific advisory board
-11 E-mail Vidal: :
Instead of focusing on individual "superfoods," experts recommend a well-rounded diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats, such as the Mediterranean diet and immunity
However, as explained by the Alzheimers Drug Discovery Foundation in 2024, while urolithin A does have an impressive safety profile, its long-term safety has yet to be established.4 Also, while rare, some people can be allergic to pomegranates, which are rich in the polyphenols that are metabolized into urolithin A.21 This doesnt necessarily mean that those with pomegranate allergies will have a reaction to urolithin A supplements, but it could be something to keep in mind
Eur Arch Otorhinolaryngol 273(12):46294635
The field of mechanobiology is interdisciplinary and aims to study how force propagates in cells and affects cells and how cells, in turn, remodel the microenvironment to adapt to physical and mechanical stimuli