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Soluble fiber dissolves in water to form a gel that softens stool, unlike insoluble fiber (wheat bran, raw vegetables) which can feel heavy in a GLP-1-slowed stomach

Neither should change your unit calculations, but always confirm with the dispensing pharmacy

They are generated via normal metabolic processes, when leukocytes kill pathogens, or by exposure to environmental factors, including cigarette smoke, pollutants or ionising radiations

Retrieved May 6, 2025, from National Institutes of Health, Office of Dietary Supplements

However, massive ingestion may cause early development of transaminitis and lactic acidosis

Who should be cautious: People on blood thinners or other prescription medications, those with chronic health conditions, and individuals under 18 may need extra caution and should discuss with a healthcare provider before use