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The total structured timeline, if all maximum periods are used, runs approximately 250 days
This means alcohol isnt absorbed and sits in your bloodstream until your liver breaks it down
RHR is typically between 48-52 bpm and has been around 54-55 since starting, and my max HR during lifts/hiking went from 165 to 169-170bpm
However, given high GLP-1 costs and discontinuation rates, success among even a modest proportion of individuals could greatly augment overall efficacy and cost-effectiveness of GLP-1 therapy
