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Our goal is not simply to give shots, but to help you understand and address the reasons behind your symptoms.

produced exclusively by microorganisms 3 The most frequently occurring natural and active forms of B 12 are (also known as coenzyme B adenosylcobalamin 12 ) and

But you can get it from fortified plant milks, breakfast cereals, and other foods (check the labels to make sure B12 is included)

Those chasing strength or fat-loss goals value steady energy over quick spikes

Folic Acid, vitamin B9 is not a substitute for methylcobalamin, vitamin B12 deficiency, although it may improve vitamin B12 megaloblastic anemia

Vitamin B12 helps your body produce red blood cells, which carry oxygen to your tissues