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We give weekly injections of 1000 mcg (1 ml) of vitamin B12 for the first 4-6 weeks

These injections are the best way of rapidly boosting your levels, having an almost instant impact on your health and wellbeing

Many experts consider vitamin B12 injections the safest and most effective option

The compound supports recovery at the cellular level by maintaining NAD+ levels, but it cannot overcome chronic overtraining or sleep deprivation

This procedure promotes liver health in addition to helping with weight loss

More recently, hydroxocobalamin, methylcobalamin and adenosylcobalamin can also be found in more expensive pharmacological products and food supplements