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The frequency of B12 injections varies based on the severity and cause of deficiency: For significant deficiencies or pernicious anemia, daily or weekly shots may be started, then tapered to monthly maintenance doses

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A common epitalon cycle is one month on followed by three months off a total of three cycles per year

Very low dose hCG is used as a replacement for LH to help supplement the stimulation during ART cycles

Myth: Massaging the area helps the B12 spread and work faster Reality: Massaging may spread the fluid and increase bruising or soreness without improving how the vitamin works

A deficiency can make daily tasks feel exhausting