blood plasma signaling, and why Tessa is Paul's top pick Ipamorelin Ratios for Women: Why equal blends can cause water retention and the case for keeping Ipa lower relative to Tessa or CJC IGF-1 Sweet Spot on Blood Work: Why 250350 is the optimal range for fat loss, lean muscle, sleep quality, and cognitive function AOD-9604 & SLU-PP-332 Fat Loss Protocols: Proper AOD dosing, fasted cardio timing, and what the latest sloop studies show at higher milligram doses SS-31 Then MOTS-C for Mitochondrial Health: How to sequence them, the loading and maintenance phase for metabolic damage, and managing histamine reactions NAD+ Dosing Done Right and What Happens When You Overdo It: Why 200mg per week is the sweet spot and what happens when you accidentally take 500mg Optimal Blood Work Markers for Testosterone: Total, free, DHEA, and SHBG targets for men and women and why DHEA is a $25 fix most people overlook Male Fertility Protocol: HCG dosing, HMG every other day, N-clomiphene citrate, and why Paul avoids standard clomid BPC-157, Angiogenesis & Cancer Research: What the latest rat model studies show about wound healing vs
California law permits care to be delivered by telehealth, and Business and Professions Code section 2290.5 does not require an initial in-person examination
Try to sip water throughout the day, but limit your intake during the actual mealtime to save space for nutrient-dense food
This is more than double the 14% reduction that the same study found with naltrexone, which was the best-performing medication approved for treatment of alcohol use disorder in that analysis
Rebello CJ, ONeil CE, Greenway FL
Curiosity, Conversation Turns (50:32) Linear vs Non-Linear Speech, Tool: Tour Guide Expectations (53:21) Develop Communication Skills, Audience Size, Tools: Distancing
