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found significant reductions in apathy and depressive symptoms within the same cohort, with lower NMSS mood/apathy scores ( p = 0.026), better MDS-UPDRS Part I mood item scores ( p = 0.034), and a markedly reduced prevalence of depression and apathy [59]

Available online at: (Accessed February 1, 2026)

In addition, self-reported sleep quality scores improved by 72% in those treated with ashwagandha extract, but only 29% in those given placebo

Which options are available to you depends on your state and what the provider determines is appropriate

Left feeling revived and relaxed after a week of late nights that left me drained