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Therefore L-theanine has a good neuroprotective effect not only on improving cognitive and memory impairment, but also on preventing peripheral neuropathy and repairing nerves, and has a prominent influence on some neurodegenerative diseases, like AD and HD

[13] [14] [15] Safety assessments also indicate a low risk of hypoglycemia and no significant elevation in cardiovascular or hepatic adverse events in non-diabetic populations across published studies

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One further caveat on the bell-shaped curve: none of the above should be read as an argument that larger doses are therefore better

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