Oral semaglutide requires a higher dose than injectable medication since the bioavailability is lower
Constipation and GI upset are frequent side effects of GLP-1, which is why Gomer doesnt recommend going keto at the same time or very soon after starting on GLP-1
Together, they represent the kind of systems-based prevention that has a much stronger foundation than any single brain hack. The bottom line GLP-1 medications are interesting in the brain-health conversation because metabolism, vascular health, inflammation, and cognitive aging are connected
A specific gut microbiota dysbiosis of type 2 diabetic mice induces GLP-1 resistance through an enteric no-dependent and gut-brain axis mechanism
The best snacks combine high protein with minimal ingredients that worsen side effects: clean protein bars (no sugar alcohols, no fiber additives), Greek yogurt, hard-boiled eggs, cottage cheese, and string cheese
Continuous-output operation supports blinder and wash effects
