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Famed biohacker Gary Brecka reveals his exact routine including an overlooked performance enhancer Gary Brecka, a leading biohacker, has reversed his biological age to 20 through a combination of daily habits and cutting-edge technology

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Medicina (MDPI, 2025)

Once the data were scored in this manner to obtain a score for the scale, the raw scores for the set of items were added together to produce a total raw score, which was then normalized to the equivalent Rasch score scaled from 0 to 100, with higher scores indicating a better outcome (Figs

(1992) Jun;145(6):1499-502