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This includes: Anorexia nervosa, past or present Restrictive eating patterns with medical instability or significant fear of eating Active severe restriction, even if it does not carry a formal diagnosis Binge eating disorder For binge eating disorder , the evidence is more nuanced

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Sleep Optimization: 7-9 hours quality sleep nightly (deep sleep phases promote lipolytic enzyme activation and fat metabolism)

We dont tend to ask people if they need to continue to take statins, he says