Among patients on PPI therapy, all hematologic indices decreased from baseline, including hemoglobin (-0.19 g/dL, P=0.03), hematocrit (-0.63%, P=0.02), and mean corpuscular volume (-0.49 fL, P=0.05)
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They detoxify amines (by-products of protein metabolism)
It is also helpful to remember: Some people feel shifts in energy sooner than others B12 injections usually work best alongside good sleep, hydration, and nutrition A long-term, realistic plan tends to be more helpful than short-term quick fixes Keeping an open line of communication with your provider helps you adjust timing and frequency as your life and needs change
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This way, youre in control of any added sugars in your diet
