These include temporarily delaying the bedtime to more closely match the actual fall asleep time, using check-ins at bedtime, and providing positive reinforcement for staying in bed
Benefits : Reduces intestinal inflammation Promotes gut lining healing Supports healthy microbiome Reduces permeability (leaky gut) Applications : Inflammatory bowel disease (supportive) IBS with inflammation Leaky gut syndrome Post-antibiotic gut damage Protocol : 1-2mg daily oral or subcutaneous, 8-12 weeks Combines with : BPC-157 (excellent gut peptide) Injectable GHK-Cu dosing Most effective route for systemic benefits
Tirzepatide (Mounjaro) : A dual GIP/GLP-1 receptor agonist injection authorised by the MHRA
Aroda VR, Edelstein SL, Goldberg RB, Knowler WC, Marcovina SM, Orchard TJ, et al
While these products remain available in South Africa for now, the South African Health Products Regulatory Authoritys escalating interventions indicate that prohibition or significant restriction is increasingly likely
Known as the "master antioxidant," glutathione helps detoxify the liver, brighten the skin, and support overall cellular health
