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Pair it with your GLP-1 recovery, or use it on its own Biotin-free, two capsules a day

Sedentary behavior blunts these benefits and slows improvement in cardiometabolic markers

Front Endocrinol 9:672672

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Wound Healing and Regeneration: FOXO4-DRIs senolytic action reduces senescent cell burden in chronic wounds, improving healing outcomes and preventing excessive fibrosis

But the mindset required to rock up to the pool for a 5am swim or lace up the running shoes for a brick session after a long ride can also have a negative impact when it comes to body image particularly around areas prone to storing fat like the belly or hips, thighs and bum