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Always test your ferritin , hemoglobin , and iron saturation before supplementing, and aim for ferritin levels in the optimal range (often 50100 ng/mL )

J Pharmacol Exp Ther 345:297307 de Morais SM, Uetrecht JP, Wells PG (1992) Decreased glucuronidation and increased bioactivation of acetaminophen in Gilberts syndrome

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However, there is considerable research showing that the bioavailability of peptides and proteins that are taken directly into the gastrointestinal tract is very poor

Reviewed by Emily Bigby, MD, Physician with Ivim Health Medical Disclaimer: This content is for informational and educational purposes only and is not intended as medical advice, diagnosis, or treatment