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Base: 26” x 45”
or advanced exercises you can't quite perform (yet)
split-squats for your quads and get strong hamstrings with Nordic curls
Width of the open section of the base: 46"
5” thick bar with knurling (smaller than our other bars)
THE SPLIT BARS Base: 26” x 45”The pull up and dip station, re designed. Build complete upper body and core strength using only your bodyweight. Two height adjustable pull up bars (86 and 51) Use the high bar for pull ups, lever raises and hanging core work, perform rows, push ups and feet assisted chin ups on the mini bar, or meet them in the middle for dips. 1. 5 thick bar with knurling (smaller than our other bars). Quick slider for setup in seconds. Perform any upper body
