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Deficiency causes nerve dysfunction (numbness, balance issues) and can lead to irreversible damage

An early research published at PubMed Central suggests that vitamin B12 supplementation can potentially reduce the risk of developing depression starting at the adolescent age

If you have certain digestive disorders, including pernicious anemia, or have had gastric bypass surgery, oral B12 will simply not work because you can't absorb it correctly

But heres the truth: when you take vitamins by mouth, your body only absorbs a fraction of them

And if youre only allowed one fill in three months

Its vital for fixing deficiencies and keeping vitamin B12 levels right